Selected BLOGS - Living with social-emotional aspects of VHL

Stress and Coping with VHL:

🍁Active Coping RCC/VHL video

🍁Positive Coping with Health Problems

🍁Healthy Living 3 areas

🍁Defining and rating distress

Centre for Studies on Human Stress (Montréal):

🍁NUTS vs CBT stress recipe

🍁Deconstructing and Reconstructing Stress

🍁Déconstruire et reconstruire le stress

Wellness and Resilience:

🍁11 Wellness Modules

🍁VH Wellness Checklist

🍁Mental fitness tips

Worry and Anger:

🍁Worry less - more effectively

🍁Stress, worry and anxiety?

🍁Be “effective” vs “right”

Mind Body Practice:

🍁Mind Body and other terms

🍁Be Mindful without meditating

🍁Mindful yoga movements

🍁Self, Family, Peers and Team

 

Children and Adolescents:

🍁Supporting kids... 1

🍁Supporting kids... 2 tips

🍁Resilience-Parents role link

 

VHL Peer wisdom:

🍁Things we have in common

🍁Preparing for surgery

 

Psychosocial (approach or treatment)

🍁What is "Psychosocial"?

🍁Psychosocial treatment Panic, anxiety, depression tip sheets

🍁My VHL Dialysis Mental Health Treatment

🍁 Clinical (drug) trials &“My VHL” survey info

 

Recent

VHLC Who Clinical Coordination Appointments?

VHLC My Multiple Specialists Tests Appointments

VHL Canada Contacts, Email list, Population Summary

VHLC Vim and Vigor Life Lived

VHLC RateMy VHL MD