Blogs 2024

Aug 2024

• VHL ‘quotes’ What are your favourites?

• VHL in Canada contacts = 242 update

• August blogs all re-read at least once up to 6 times!

• 175 Canadian VHL Patients and Family Members

• Perceived information and support needs study

  What… only 29 in your group?

• Screening and moderating many years

• VHL Patients Families Advances Research Clinical

• Updates to Support, Blog and Outreach Activity, Aug 19

• Research and winding down 2 - Playlist tips

• Not alone VHL family cancer syndrome, Aug 18

• Sleep research and winding down

• VHL Patients Families Advances Research

• Self-advocate support taking care, Aug 14

• Psychosocial Psychological VHL presentation

  Cheese slices Relaxation steps

• 31 blogs 2024 high open rates

• “Coping with VHL: Day-to-day coping varies greatly”

July

• Breathe? Focus? Take care?

• Strategies for Self-Regulation, Stress and Calming

• Peer Facilitator Training National Organization Family cancer syndromes

• VHL Canada Why do you keep talking about tension relaxation?

• Tense & Relax Before & After

June

• Genetic Testing Hereditary Cancer Brief Videos UHN Toronto Canada

• Navigation VHL Multidisciplinary Care

• 1,046 Blogs since 2016

• Tracking Social-emotional and Informational Peer Support

May

• Virtual VHL Day Refreshing Impressive!

• Canadian lives hang in the balance

April

• VHL Costs

• $12,000 VHL Medication

• I have never had more hope

March

• Dr. Kidney Donor Toronto Canada

• Surgical Multidisciplinary My Notes Example

• VHLC open rate

• Jan-Feb/24 tracking includes

• Many more Canadian city visits!

Feb

• ‘VHL charities’: context and understanding and empowerment

• VHL drug and psychosocial improvements

• Another “success” story new drug therapy

• Project manager position VHL

Jan

• My preparation notes pancreas eyes brain

• Children adolescent hospitals clinics Canada

• RN made VHL patient cry

Back

Back

Sept 2024

• Info: clinical psychologist, social worker, psychotherapist or counsellor?

• Popular Blogs - September 2024

• FAQs Link

• 21 VHL patients Nova Scotia, 2009

• Principles of sleep health beyond ‘sleep hygiene’

• VHLC annoying advice

• Simple mental readiness tools Canadian Armed Forces

• How Many Members in Support and Blog Groups Sept 4/24

• Caregivers, other roles and groups

• 'Adversity Bravery Strength' bracelets meaning

Back

Dec 2024

• Dec 2024 Update 3

• Dec 31/24 update 2

• Financial Info '23-'24

• I’m resilient, but didn't even know it vhlcan.ca Traffic Stats

• Tracking 2024 [purpose, peer support]

• VHL Veterans experiences advice discussion

• Missing link for last blog: VHL Veterans experiences...

• VHL CKD Silent diseases

• Dec 2024 Blogs high

• VHL Canada Hum-blog 2024

• VHL and Pre-habilitation

• Belzutifan Canada Update - Not medical advice

• Update Oct 29, 2024